Sports Psychology

Relaxation/Meditation/Mindfulness

• Collection of Relaxation Audios

Sports Psych/Visualization Videos:

• Guide to Mental Skills for Rowing
• The Inner Game of Tennis - Summarized
• 10 Minute Toughness - Jason Selk - Summary
• TedX on use of Sports Psychology 
• Caroline Lind, US Women's Olympic 8
• Mary Whipple Cox US Olympic W8+  

Some of the Best Books for Sport Psychology:

• The Inner Game of Tennis by Gallwey
• The Inner Game of Tennis - Written Summary
• The Tao of Pooh by Hoff    
• Peak Performance by Garfield
• 10 Minute Toughness by Jason Selk 
• New York Times article